What to expect from sessions?

Being in counseling is a process, and it usually takes some time to experience some of the deeper benefits. Be patient. And come ready to attend an adequate number of sessions. But first, I need to get to know you and some of your background, and much of your first session is just that- you telling me about yourself. Sessions after that begin to get into the work. Towards the beginning of each appointment, I will ask you what you want to work on/talk about or where you want to begin, so plan to come with topics in mind. Reiki and ThetaHealing are used in the course of counseling sessions as appropriate, as are a variety of other meditative, spiritual and counseling techniques.

What is Reiki?

Reiki is an ancient Japanese healing technique that is based on the principle that life force energy flows through us and is what causes us to be alive. When one’s life force energy is low, a person can experience dis-ease in the mental, physical, and spiritual bodies. Reiki helps to activate the natural healing process of a person’s body to restore physical and emotional well-being. When used in counseling sessions, it can help with relaxation, clarity of thought, reducing, and help a person deepen into the work being done.

Is this a Reiki session or a counseling session?

I use Reiki most often in the course of counseling sessions. This means that as we are sitting and talking, I use it in sessions when appropriate to help along the process of what is being work on. I will do a full hour long Reiki session separate from counseling sessions upon request or if I think it would be helpful to the process of what you are working on and you agree.

What is ThetaHealing?

ThetaHealing is a meditative technique in which the theta brainwave is used to tap into the subconscious mind to release trauma, change belief systems, and facilitate healing. This brainwave is also used to connect with the energy that flows through all things. When used in counseling sessions, it helps you get to the heart of limiting beliefs and clear them, and you can gain new insights and understanding so that you can live life with more positive thoughts and have a deeper connection to yourself, your spirituality and your higher power. I use it in counseling sessions much the same as I use Reiki- as we are sitting and talking in the session, I use it when it would be a helpful intervention based on what is being discussed/what is occurring in session.

Payments and Insurance Information

Payment is collected at the time of service.

Payments may be made by cash, check, credit or debit cards, Health Savings Accounts or Flexible Spending Accounts.

I am an Out Of Network provider. Often times, though, insurance will reimburse a decent percentage for Out Of Network providers- contact them and find if they do!!! Clients do need to file the claim themselves with their insurance company for reimbursement. I can provide the paperwork needed for this upon your request. If you are planning to do this, I suggest contacting your insurance company prior to our first appointment to determine their reimbursement policies for Out Of Network providers, what their percentage of reimbursement is and how your deductible applies.